Introducing … Carb Cycling Made Easy …
File : Master Resell Rights
Brief Note :
The word “carbs” is equivalent to blasphemy for anyone who is trying to lose weight.
The perennial foe is carb. The worldwide foe of Weight Watchers is carbs. Calories come from carbs, therefore reducing calories is necessary for weight loss. It has long been accepted wisdom that eating foods high in carbohydrates will make you gain weight.
Even healthful carbohydrates like whole grains and starchy vegetables are high in calories, so many conventional diets also limit them.
As a result, we have developed the misconception that carbohydrates are unhealthy. They not only make it difficult to lose weight, but they are also quite unhealthy.
Well, science has lately disproved that notion by suggesting that carbohydrates can be your best partner in the fight against obesity.