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Intermittent Fasting Quick Start

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Introducing … Intermittent Fasting Quick Start …

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Brief Note :

Most likely, you’re reading this book because you’re thinking about using intermittent fasting to reach your health objectives. Or perhaps you’ve heard about how effective it is for losing weight.

You’ve heard others gush about the advantages of IF and how it’s transformed their lives. You’re more interested in knowing if intermittent fasting is just another overhyped trend.

This book will provide extensive yet concise answers to all of your questions. There is a tonne of trustworthy information on intermittent fasting available, much of it written by nutritionists and medical experts.

Numerous blogs and testimonies from people who have used it are available. There is also a lot of study on the advantages of intermittent fasting, with extremely encouraging results.

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